GMO Cops: Biotech Giant Hires Former Cops to ‘Enforce Patents’

This is VERY disturbing...wonder where this is heading for our country when farmers are forced to plant their frankenseed.

by Anthony Gucciardi
November 29th, 2012 | Updated 11/29/2012 at 1:57 am

A new private force of former police officers which I have dubbed ‘GMO Cops‘ will now be hunting down any farmer who is replanting biotech giant DuPont’s GM seeds to save their failing genetically modified harvest. That’s right, they’re literally seeking farmers who replant Roundup Ready soybeans who are in violation of DuPont’s patent. And as the second largest seed company in the world (second only to Monsanto), DuPont is hiring dozens of former cops and sending them across the entire continent of North America to track down farmers who haven’t paid up.

GMO Cops or The GMO Mafia?

Another term to describe these individuals may also be the ‘GMO Mafia‘. Literally sent to ‘protect sales’ and essentially shake down struggling farmers who may actually be replanting DuPont’s ‘patented seeds’ without paying the company in licensing fees, the GMO Cop Mafia’s mission statement is to ensure that “illegal beans” do not get planted. After all, if a farmer were able to replant these beans, then it may slightly make up for the horrible yields produced from the crops. The same yields that have been a major factor — if not the factor — in over a quarter of a million farmer suicides.

Farmers who lost everything after signing on to deceptive deals with the likes of Monsanto and other biotech companies.

The GMO Cops Mafia news also comes literally just 24 hours after it was revealed that GM cotton crops fell by at least 40% according to mainstream government reports. Similar news has been making the headlines about GM corn, which is being absolutely ravaged by heavily ‘mutated’ rootworms that are resistant to the pesticide-producing capabilities of the GMO crops. Pesticide producing GMOs that ultimately end up in your stomach.

It should come as no surprise that DuPont also fell 5.6% this year in the stock market.
So perhaps DuPont has realized that they better start shaking down their clients now before their empire ultimately collapses along with Monsanto. And if it’s not resistant rootworms, horrendous failures to yield, or a disturbingly high rate of farmer suicide, its the numerous country-wide bans on GMOs that continue to be announced each month. From Russia to Peru (which passed a monumental 10 year ban), GM crops are effectively being phased out of the international food supply.

The bottom line, it seems, is that DuPont is out to get every last penny before the company faces serious resistance. As one research professor told Bloomberg:

 “Farmers are never going to get cheap access to these genetically engineered varieties… the biotech industry has trumped the legitimate economic interests of the farmer again.”

But regardless of the GMO Cop Mafia, DuPont will not be able to weather the mass opposition to GM crops that is continually mounting on a grassroots level. Like their cohort Monsanto, even all of the political brute force in the world cannot save the company from ultimately collapsing.


Read more: http://naturalsociety.com/gmo-cops-biotech-giant-hires-former-cops-to-enforce-patents/#ixzz2Dfpbdebr

 

Tomatoes

Food Fact:

Tomatoes are one of the most concentrated sources of lycopene, but cooking them actually increases the lycopene content that can be absorbed by your body, and also increases the total antioxidant activity. Eating a wide variety of lycopene-rich foods makes sense, as in addition to stroke prevention, this powerful antioxidant has been shown to have beneficial effects for heart disease, cancer, skin health and even sperm count.

 

Jenny McCarthy talks to CNN on how she cured her sons Autism caused by VACCINATIONS

http://www.youtube.com/watch?v=-2bhQ3SYJhg

Read more: http://www.live-better-holistic-lifestyle.com/Autism-and-Vaccines.html

Sometimes security cameras capture something different

Sometimes security cameras capture something different. Hope this brightens your day!

Sometimes security cameras capture something different. Hope this brightens your day

Real reason why green juices are so good for us

GREEN JUICE

Do you know the real reason why green juices are so good for us? Here's 7 reasons why Juicing Greens is what we all should do everyday....

1. Fastest way to alkalize our bodies (helps eliminate inflammation and acids in our bloodstream)

2. 100% Pre-digested. (Goes into our bloodstream immediately, reaching everyone of our 100 trillion cells, bathing and bringing powerhouse nutrients and oxygen.)

3. Enzyme rich ~ These greens are power-packed with plant based enzymes that help 'eat' up undigested particles in our bloodstream, helping to heal our bodies.3241

4. Instsant Energy! Green juices give us more energy than any other juice can give to us!

5. Low-Glycemic ~ Green juices are low glycemic and just about any human being can drink them, even if they are diabetic.

6. Power of Photosynthesis! Green juices are literally bursting with the power of photosynthesis. This means that the conversion from the sun to the plants are now present inside your body when you drink these greens.

7. Helps with Elimination efficiently! You would be surprised to see just how wonderful green juices can help heal the stomach lining, esophagus and small and large intestine.

Try to make this TONIC everyday, even if it's just for breakfast or before bedtime....anytime is the perfect time! and BOY this tonic is delicious. Organic Only!

Jay's Green is Great tonic

1 Large Lime Juiced (skin and all)
1 cup Spinach
1 cup Parsley
1 Green Apple
6 ribs Celery
1 large Cucumber

 

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How to Clean the Lungs in 3 Days

HOW TO CLEAN THE LUNGS IN 3 DAYS.
Health News

A regime of 3 days to give your lungs cleaning need. These steps will help.
 

It eliminates all dairy products two days before starting to clean. Dairy products may interfere with the detoxification process, since they are slowly digested by the body. The body must rid of toxins from dairy products much before starting to clean the lungs.

Drink 1 cup of herbal laxative tea before going to bed the night before the first day of regime. This frees the system of toxins in the intestines that may tend to begin a constipation. The lungs must not be overloaded work with locks in any part of the body during cleaning.

Squeeze 2 whole lemons in 300 milliliters of water before breakfast. This will prepare you to digest alkalizing foods that help the lungs to regenerate.

Drinking 300 milliliters of juice of grapefruit in the snack. If you don't like the taste of the juice, mix it with a bottle of mineral water or replace it with pineapple juice. These juices contain natural antioxidants that promote a healthy respiratory system.

Drinking 300 milliliters of pure carrot juice between breakfast and lunch. Carrot juice will help alkalize your blood during the 3 days of cleaning.

You have to drink 400 milliliters of a potassium-rich juice with lunch. Potassium is a powerful agent that acts as a tonic for cleaning when ingested in liquid form. It squeezed carrot, celery, spinach, parsley. A true disgust that changes your life.

400 Milliliters of cranberry juice drink before bedtime. It helps to fight bacteria in the lungs that can cause infections. Blueberries are powerful antioxidants.

Care of the body and exercise
A hot bath for 20 minutes every day. It is important to allow the body to lose toxins through perspiration as much as possible.

Once the day walks brisk. Walking promotes healthy breathing. As you walk, you focus on breathing slowly and fully. It keeps the pace.

Place 5 to 10 drops of eucalyptus in hot water. Then you put a dry towel on the back of the head and inhale the steam until the water is no longer hot. The properties of oil and steam can help loosen the mucus.

There may be many things that you can not afford in this regime to clean the lungs. If this is your case, limit yourself to carrot juice, juice of cranberry and walk for a week. They are the three pillars along with:

Don't smoke
Avoid caffeine
Consult your doctor

Institute of Health Sciences
105, Kanungo Park
Kolkata - 700084, Indiawww.casm.in

‎10 THINGS TO DO TO REVERSE SPONTANEOUS HAIR LOSS

‎10 THINGS TO DO TO REVERSE SPONTANEOUS HAIR LOSS

1) Cut out all bread products - bread is produced primarily with bromine, which offsets iodine in the body. Most people with hair loss share low levels of iodine. In addition, a great number of hair loss incidents are due to a fungal condition in the body. Bread is something that feeds fungi and we want to be sure to not increase the fuel on the fire.

2) Maca or quality Iodine supplement on 3 days, off 3 days, on 3 days, off 3 days, and so on until you see the results. Maca contains Iodine and, like all anti-fungals, kills the fungus that is eating away at the follicles. Iodine also helps to replenish the Thyroid system, which is often involved with hair loss. The 3 days off allows time for the body to eliminate the 'die-off' from the body without putting strain on the elimination organs and also gives the body time to recuperate.

3) Take a fistful of organic cilantro (either w/ a salad, on its own, in a juice / smoothie, etc.) a day for 5 days straight, starting ASAP. Cilantro helps flush out heavy metals, which microbes / fungi feed on. We need to clear their food supply out and this is a great way to help achieve that.

4) Try to cut out other items that feed fungi: sugar, alcohol, processed / boxed foods, anything in a gas station or fast food chain, tap water (breaks down natural flora / "good bacteria" in the body that balance fungal and microbe problems) and focus on real Earth foods as your new primary diet / food choices. Antibiotics and pharmaceutical drugs are known to include many heavy metals, again which feed harmful microbes, so avoiding them as best as possible would minimize this.

5) Cease using the hair products you've been using (shampoo, conditioner, hairspray, gel, etc.), find a 100% natural replacement (ideally an anti-fungal like tea tree oil), and invest in a shower filter to avoid any municipal chemicals from further disrupting hair growth.

6) Drink as much spring water as you can from the moment you wake up (32oz), throughout the day, and a glass before bed.

7) 2 tbsp of Apple Cider Vinegar a day in a glass of pure spring water w/ juice from half a lemon each day, perhaps even 2-3x a day. ACV acts as an anti-fungal / anti-microbial and contains an amazing concentration of so many items the body works better with by nourishing, eliminating toxins, and balancing ph.

8) Eat / drink / juice as many organic vegetables as possible... get the chlorophyll, phytonutrients, protein, antioxidants, etc fresh in your blood so that it is protecting your blood and body each day.

9) Avoid fluoride and chlorine (tap water, shower water, tooth paste, etc.) as much as possible. These break down beneficial bacteria that keep harmful microbes in check, offset your glands, deplete nutrition from the food you eat, and countless other negative potentials to the body.

10) Increase Manganese in the body... either through supplementation or food sources like Pine Nuts (handful a day). 1-2 tsp a day of Ceylon Cinnamon (aka true cinnamon, or sweet cinnamon) will also thwart many of the microbes, in addition to increasing glutathione levels (antioxidant) and balancing blood-sugar levels.

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Magnesium Rich Foods

Magnesium is the most alkaline and important mineral in the body with over 80% of the processes of the body dependent on this important electrolyte.

 

 

7 Super Herb & Spices

Feng Shui Kitchen for Health & Wealth

Feng Shui Kitchen for Health & Wealth

The Chinese word for food, ts’ai (pronounced “tsigh”), sounds the same as their word for wealth. Their logic about the food-wealth connection follows a positive cycle: food feeds our bodies, nourishes our minds, and fuels our effectiveness and stamina. If the food is fresher and more nutritional, we will be more productive and capable of earning more money — allowing us to buy better and higher-quality food. The reverse, the Chinese feel, is also true: if we can only afford poor food, our own performance and, therefore, finances, will suffer.

Good Kitchen Feng Shui Colors

Any shade of yellow is excellent for the kitchen because it's a good color for digestion. Red, brown, and white are also good choices for the kitchen. Try to avoid a strong presence of water colors such as blue or black because they put down the fire feng shui element. 

Clutter and Kitchen Feng Shui

Keeping your kitchen clean and clutter-free is a necessary step for good feng shui. This applies both to areas that you can see right away, such as your countertops, as well as the ones that are usually hidden. 

Feng Shui Kitchen Decor

Place a bowl of fruit or a vase of flowers on your kitchen table. Display some of your utensils, plates, or cookbooks to create a nourishing and welcoming feeling in your body. 

The kitchen was considered to be the heart of the home for thousands of years. Use feng shui to make it a clean, light and happy heart for you and your family.

The need for the chef of the household to have a good vantage point when preparing food is both physically and psychologically practical. The Chinese take great pains to avoid being startled in any situation. For instance, they say if you are surprised when cooking, a nervous chain reaction is set off. Let’s say your spouse hugs you when you are preparing dinner and your back is turned. This may startle you while you’re chopping vegetables with a sharp knife or cooking over a hot stove. Because of the surprise and the potential of making a sudden movement or being distracted with a knife or a hot pan, your temper might flare, causing your ch’i to become jumpy. In turn, your reaction might affect your relationship that night and reverberate at your or your spouse’s office the next day, affecting both your career and your family relationship.

10 FOODS THAT HELP TO GET RID OF PARASITES

 

10 FOODS THAT HELP TO GET RID OF PARASITES

The ideal environment for parasites to live and grow in our bodies is promoted by a diet that includes refined carbohydrates (sugar), raw fish (sushi), undercooked meat (specifically pork) and even inadequately washed fruit and vegetables.

Parasites can cause health problems such as bloating, cramps, diarrhea, allergies, anal itching, anemia, low immune system, mucus or blood in stools and even affect your mood with anxiety or depression. Picking them up is easier than you think: restaurants with poor hygiene, holidays abroad with impure water, pets and animals.

Below is a list of 10 foods that can help keep these little beasts at bay so include them in your diet to get rid of parasites naturally:

1. Pumpkin & Sunflower Seeds

For the freshest pumpkin seeds, remove the seeds from your pumpkin and expose them to air for a few days to dry them out and eat them raw fist thing each morning.
Or if you like you can then bake them at 150c for 30 minutes with your favourite cold pressed oils and seasonings such as cinnamon, cloves and nutmeg.
Seeds make a crunchy addition to cereals, porridge or salads.
For a morning tonic, grind the seeds along with watermelon seeds into a powder and take with aloe vera juice on an empty stomach each morning.
For a delicious salad dressing; grind seeds with fresh garlic, parsley and coriander leaves. Mix with extra virgin olive oil and lemon juice.

2. Coconut

Coconuts provide the fatty acid, lauric acid. The only other plentiful source of this is from lactating women; breast milk. When ingested, lauric acid is then converted to monolaurin and kills or inactivates protozoa, including several species of ringworm and Giardia lamblia.
For tapeworms it is suggested to drink the juice and eat the flesh of one fresh coconut first thing each morning then fast for 4 hours.

3. Pomegranates

This fruit has a sweet and sour flavour and can be used as a remedy for destroying worms in the intestinal tract.
When in season, eat 1-3 per day.

4. Papaya

This fruit has a strong capacity to destroy worms, including most intestinal worms and tapeworm.
To enhance their anti worm powers remove the skin and soak in apple cider vinegar for one day. Then eat eight ounces of this pickled papaya and drink 2 ounces of the vinegar solution for 4 days.
As a preventative while travelling, eat a spoonful of papaya seeds once a day on an empty stomach. If you already have parasites, eat the seeds for one week, then wait a week and repeat. It is important to chew the seeds thoroughly. If you don’t find them palatable you may blend them into smoothies.

5. Garlic

If you (and your partner if you have one) can tolerate it, eat a garlic bud first thing every morning.
Chopping of crushing fresh garlic converts the phytochemical alliin to allicin, to which many of garlic’s health benefits are attributed.
For a tasty garlic hummus, puree 2 cloves of fresh garlic, 350 grams canned chickpeas, 2 tablespoons tahini, 2 tablespoons extra virgin olive oil and 3 tablespoons lemon juice.
Garlic is a great addition to fresh vegetable juices; remove the garlic clove from the bulb and wrap in parsley so that the chlorophyll can bind some of the strong odour and juice it before the other vegetables.

6. Horseradish

Horseradish is effective against food borne illness and is effective against some worms.
It is member of the cabbage family and is an ancient herb native to eastern Europe.
The Egyptians and early Greeks were quick to value its medicinal qualities.
When horseradish is cut, the powerful antibacterial ingredient allylisothiocyanate is released.
Always grate fresh horseradish in a room with an open window to avoid the stringent fumes burning your eyes and nose.
A spoonful of fresh horseradish in soup adds a surprisingly mild but delicious flavour.
For a sweet tangy sauce for fish or prawns mix grated horseradish with dijon mustard and marmalade.

7. Thyme

Thymus is a Greek name for ‘courage’ but also had the meaning ‘to fumigate’, which may be more appropriate in relation to its ability to cleanse the system of worms.
Regularly eat the sprigs of thyme and drink half a cup of thyme tea each morning and evening.
For a dressing or marinade add fresh garlic and thyme to extra virgin olive oil and leave for 1 week.

8. Cayenne Pepper

Cayenne is a spice, closely related to the sweet red and chilli pepper, and widely used in Mexican and East Asian cuisines. Also known as Capsicum, its botanical name is derived from a Greek word meaning ‘to bite’. It certainly does add a kick when used as a condiment with food. Start with small amounts before increasing quantities and it will help to repel parasites.

9. Bitter Melon

Bitter melon looks like an ugly cucumber. It is one of the most popular vegetables in asia but an acquired taste for most westerners. In Chinese medicine, bitter foods drain ‘damp’ conditions such candida overgrowth and parasites. If you haven’t managed to acquire the taste but still want to benefit from the medicinal effect, take a 60ml shot of the juice.

10. Green Onions

Like garlic, onions release the enzyme alliinase when it is cut or crushed.
A tip for preparing onions and avoiding the ‘crying factor’ caused by the sulphur compounds of onions, is to refrigerate the onions for an hour before cutting and use a very sharp knife.
For an anti parasitic tonic, juice the white part of green onions and add 2 teaspoons of sesame seed oil. Take twice a day on an empty stomach for 3 days.

Importance of Intestinal Cleansing to Purge Parasites

Now do bear in mind that it may not be enough to simply incorporate the above foods into your daily nibbles, drinks and marinades, if you truly want to rid yourself of parasitic life. It is important to cleanse colon. You can order on line Colon Cleanse Tea: http://www.emasherbs.com/REMEDIES/colon_cleanse.htm

It is essential to start with a course of colonic irrigation using the following specific herbs in an implant; black walnut, wormwood and cloves. It is very important that these three herbs must be used in combination in order to kill off the full lifecycle of parasites. Black walnut hull and wormwood kill the adults and developmental stages of at least 100 parasites and the cloves kill the eggs.

Following anti parasite colonic irrigation sessions to deep cleanse the colon and kill parasites, adding these 10 recommended foods to a diet high in fresh raw green vegetables, will help to create an alkaline environment with a strong immunity against parasites and worms, helping to keep you debugged!See More

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Walking Barefoot

Skip the Diet

A truly successful diet is a healthy diet - avoid fad diets. Two key principles are moderation and variety. As for moderation, some nutrition experts believe it is better to eat three light to moderate meals with two or three healthy snacks throughout the day. Large meals take longer to digest, which actually slows your metabolism and can rob you of energy. Exercise and rest also play a part in controlling appetite and metabolism.

When it comes to variety, understand that different foods have different nutrients. Choose wisely – the fresher the better, shy away from processed foods. Don’t be afraid to experiment – try new foods as they are in season throughout the year. Check out this Seasonal Food Guide.

And don't underestimate those stress hormones! Learn how yoga and meditation can lower your stress.

Get Informed ~ Get Proactive ~ Get Healthy!​  



Don't Diet!

Don't Diet! 15 Easy Ways to Rev Up Your Metabolism

The Men's Health Diet isn't about eating less, it's about eating more - more nutrition-dense food, to crowd out the empty calories and keep you full all day. That's important, because restricting food will kill your metabolism. It makes your body think, "I'm starving here!" And your body responds by slowing your metabolic rate in order to hold on to existing energy stores. What's worse, if the food shortage (meaning your crash diet) continues, you'll begin burning muscle tissue, which just gives your enemy, visceral fat, a greater advantage. Your metabolism drops even more, and fat goes on to claim even more territory.

Go to bed earlier

A study in Finland looked at sets of identical twins and discovered that of each set of siblings, the twin who slept less and was under more stress had more visceral fat.
Learn 52 easy ways to control and conquer stress!

Eat more protein
Your body needs protein to maintain lean muscle. Add a serving, like 3 ounces of lean meat, 2 tablespoons of nuts, or 8 ounces of low-fat yogurt, to every meal and snack. Plus, research showed that protein can up post-meal calorie burn by as much as 35 per cent.
Munch on these 8 foods that pack on muscle.

Go organic when you can
Canadian researchers reported that dieters with the most organochlorines (pollutants from pesticides, which are stored in fat cells) experienced a greater than normal dip in metabolism as they lost weight, perhaps because the toxins interfere with the energy-burning process. In other words, pesticides make it harder to lose pounds.
Try the 20 best organic packaged foods


Get up, stand up
In one study, researchers discovered that inactivity (4 hours or more) causes a near shutdown in an enzyme that controls fat and cholesterol metabolism. To keep this enzyme active and increase your fat burning, break up long periods of downtime by standing up - for example, while talking on the phone.
Learn 7 easy stretches to do at work.


Drink cold water
German researchers found that drinking 6 cups of cold water a day (that's 48 ounces) can raise resting metabolism by about 50 calories daily - enough to shed 5 pounds in a year.
Watch out for the 20 worst drinks in America.


Eat the heat
It turns out that capsaicin, the compound that gives chili peppers their mouth-searing quality, can also fire up your metabolism. Eating about 1 tablespoon of chopped red or green chilies boosts your body's production of heat and the activity of your sympathetic nervous system (responsible for our fight-or-flight response), according to a study published in the Journal of Nutritional Science and Vitaminology. The result: a temporary metabolism spike of about 23 per cent.
Flavor your food with the 6 most nutritious herbs.


Rev up in the morning
Eating breakfast jump-starts metabolism and keeps energy high all day. It's no accident that those who skip this meal are 4 1/2 times as likely to be obese. And the heartier your first meal is, the better.
Avoid these 11 terrible restaurant breakfasts.


Drink coffee or tea

Caffeine is a central nervous system stimulant, so your daily java jolt can rev your metabolism 5 to 8 per cent - about 98 to 174 calories a day. A cup of brewed tea can raise your metabolism by 12 per cent, according to one Japanese study. Researchers believe the antioxidant catechins in tea provide the boost.
10 best foods you aren't eating but should

Fight fat with fibre

Fibre can rev your fat burn by as much as 30 per cent. Studies find that those who eat the most fibre gain the least weight over time. Aim for about 25 g a day - the amount in about three servings each of fruits and vegetables.
Try these 30 tricks to make fibre taste good.

Eat iron-rich foods

Iron is essential for carrying the oxygen your muscles need to burn fat. Unless you restock your store, you run the risk of low energy and a sagging metabolism. Shellfish, lean meats, beans, fortified cereals, and spinach are excellent sources. (But it's not always a good idea to take a supplement. Too much iron has been linked to a greater risk of heart disease in men. Get this essential mineral in natural doses from real foods.)
Slim down on the go - blend up the 12 best smoothie ingredients

Get more D

Vitamin D is essential for preserving metabolism-revving muscle tissue. Unfortunately, researchers estimate that a measly 20 per cent of Americans take in enough through their diet. Good sources: salmon, tuna, fortified milk and cereals, and eggs.
Learn 6 ways to turn comfort food into muscle fuel.

Drink milk

There's some evidence that calcium deficiency may slow metabolism. Research shows that consuming calcium in dairy foods such as fat-free milk and low-fat yogurt may also reduce fat absorption from other foods.
Need a little motivation? Start with these 20 reasons to lose 20 pounds.

Eat watermelon

The amino acid arginine, abundant in watermelon, might promote weight loss, according to a new study in the Journal of Nutrition. Researchers supplemented the diets of obese mice with arginine over 3 months and found that it decreased body-fat gains by a whopping 64 per cent. Adding this amino acid to the diet enhanced the oxidation of fat and glucose and increased lean muscle, which burns more calories than fat does. Snack on watermelon and other arginine sources, such as seafood, nuts, and seeds, year-round.
Check out 40 foods with superpowers.

Stay hydrated

All of your body's chemical reactions, including your metabolism, depend on water. If you are dehydrated, you may be burning up to 2 per cent fewer calories, according to researchers at the University of Utah who monitored the metabolic rates of 10 adults as they drank varying amounts of water per day. In the study, those who drank either eight or twelve 8-ounce glasses of water a day had higher metabolic rates than those who had four.
Try these 10 painless ways to upgrade your diet.

Source: http://lifestyle.ca.msn.com/health-fitness/diet/rodale-gallery.aspx?cp-documentid=27779491

Best Advice

"Live a healthy lifestyle - don't diet. Focus on filling you body with the nutrients it needs instead of dieting, detoxing or counting calories." Ellie Gonsalves

My top tips for keeping a healthy body & soul!

Breakfast with a BOOST - Clean & Lean Cinnamon toast by Ellie

My CLEAN Eating Plan



15 foods you can regrow from scraps

15 FOODS YOU CAN REGROW FROM SCRAPS

Organically grown food has more minerals and nutrients that we need than food grown with synthetic pesticides. Organic farming starts with the nourishment of the soil, which eventually leads to the nourishment of the plant and, ultimately our bodies.

Besides saving money, you can regrow your own food to save energy, protect water quality, prevent soil erosion, avoid chemicals, promote biodiversity and help beautify your community.

Check out the following links on how to easily grow your own fruits and veggies Read more>>

If you’re really interested in this kind of kitchen food experimentation, you’ll be happy to know about a great book on the subject called Grow it, Don’t Throw It!: 68 Windowsill Plants from Kitchen Scraps by Deborah Peterson. She walks you through all the specifics of growing 68 different things from your kitchen supplies.

The book is packed with tons of helpful information!